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Watermelon is a great food to have in pregnancy. Rich in water content, it provides the body with proper nourishment and regulates all the major body functions. Whether as a solid fruit or in the juice form, it only provides you with nutritional benefits. Here let us explore some of its benefits that make the fruit so good for pregnancy:
Watermelon is one safe food that you can have during pregnancy. However, it's known to cause some minor gastric troubles if not eaten in the fresh form.
Do seek your doctor's advise to ensure watermelon will suit your body and pregnancy type!