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This is one of the most common side effects women experience during their pregnancy. Fatigue is a very common thing in the first few months of pregnancy. When you start expecting a new life inside you then it puts an extra strain on you and therefore your body tends to get tired up earlier than before.
Prominent Reasons Behind Fatigue and Tiredness
The first three months experience the development of a placenta as well as an entire support system where the baby can be developed and this process continues to progress till maturity which is marked by the onset of the 2nd trimester. At the same time, your metabolism rate as well as level of hormones also changes rapidly. There is a significant change in the level of sugar present in the blood and at the same time there is a fluctuation in the pressure level of blood as well. Hence, there are several such reasons that account for your fatigue.
Preventive Measures to Take
There are several steps that you can take in order to lessen the degree of fatigue and also to strengthen your body to resist to exhaustion. Some of them are mentioned below:
Checking your diet and indulging in some healthy exercise will ensure that you stay safe from extreme fatigue or tiredness.