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The purest form of food a baby can have is mother’s milk. It is known to provide significant amount of vitamins and minerals a baby would need for the growth and protection against few allergies and few aliments like diarrhea, respiratory complaints and ear infections.
Since the diet is transmitted to your baby by the breast milk, the prime and only complication of breastfeeding is observed when certain foods that can cause colic or periods of fussiness or which can cause any kind of allergic reaction in babies. So it is of utmost importance a breastfeeding mother should take concern and screen the food she is eating if they might cause any sort of illness to her baby and avoid them if they are showing any reactions on the baby.
Care should be taken by the mother that colic doesn’t last long. It usually lasts till the first few three months.