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Best Way to keep you fit in Pregnancy

To look good is passionate desire of every woman whether she is slim or fat, beautiful or ugly. Pregnancy change total look and figure of any women. You can keep yourself fit and feel healthy by doing regular exercise. Exercise gives you many benefits during pregnancy, but it is always recommended scheduling your exercise plan under guidance of your consultant gynecologist. They can advise you by considering your health and fitness level during pregnancy.

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nirali Offline
#1 Posted : Thursday, November 8, 2012 1:18:02 PM(UTC)

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i m pregnant,,, can i eat papaya in pregnancy?????
Vidhi Parikh Offline
#2 Posted : Wednesday, November 21, 2012 2:24:10 PM(UTC)

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do not eat much papaya during pregnancy...have more balanced home made healthy food which contains fiber, green vegetables, guava and kiwi are really good.don't worry much every thing will be fine.. eat healthy and walk every day for some time...pregnancy is not dangerous with good routine.
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