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Carrying a baby and giving birth is a momentous event in the life of an woman. The body needs to rest after such an ordeal to recuperate from the strain of it. Moreover as long as one breast feeds she needs to eat well. Eating well means you need lots of protein and iron in your diet. Breast feeding burns a lot of calories and if you are not eating well you may well rob your child off the necessary proteins, vitamins and minerals that it badly needs in this formative time.

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Kaustubh Rane Offline
#1 Posted : Sunday, March 31, 2013 12:02:29 AM(UTC)

Posts: 1
Hi I am kaustubh Rane from Pune my wife Amruta Kaustubh Rane age 24. We have a baby girl who is 9 months old now. We both live away fom our family and elders due to my job. My wife feels very weak at the end of the day. She has diet like Breakfast in morning tea and biscuits, Lunch chapati some vegetable rice and dal. Supper in the evening and dinner includes same as lunch. Meat eggs and mutton twice a week. Then too she feels weak what shoul I do to keep her healthy. Please advice
riddhi vyas Offline
#2 Posted : Monday, April 8, 2013 6:16:56 PM(UTC)

Posts: 134
Was thanked: 4 time(s) in 4 post(s)

Having weakness up to 1 or 1.5 months after delivery is quite common.

As you have mentioned she is taking healthy diet also.

There are few possibilities.

As you all are away from family, she may get tiered with baby and all the house holds.

You can arrange helper for her in that case.

If she has C-section delivery then it takes more time to cure from delivery stress.

And last if she had any complications during her pregnancy, then she may have any health issues.

In above last two possibilities, you must take her to doctor, if required go for some medical tests, and find correct reason for her weakness.
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