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Life with your newborn can surely be exhausting.
For most new moms, getting adequate rest and sleep in the initial few months turn to be nearly impossible. Also, eating too goes for a toss. However, the way your infant needs all the care, you too as a mother must watch your diet so as to stay healthy.
By choosing certain healthy foods and following some simple eating strategies, you can stay energized despite the super busy days and nights. All you need to do is, stick to a balanced diet. This will not only help you eat right but aid in controlling the weight gain as well. Here check out the diet strategy you as a new mom must adopt to boost your energy.