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Sleep is the most important thing that our body needs to revitalize and restore the energy which gets exhausted during the day. Like adults, babies too need to get the needed sleep and if it’s not done; they too might face health issues arising from lack of sleep.
Parents tend to maintain the sleep needs as soon as a new baby arrives. Neither they adhere to baby’s sleep needs nor their own. It’s important that new parents understand the sleep needs of the baby and follow a healthy routine in their own sleep habits too. Let us here get to know the common mistakes which parents end up making, unintentionally, with baby’s sleep.