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Sometimes a mother might not know just when to progress to the next level of food- but it is always wise to offer your baby foods of the next level in small proportions. So for instance, if she is eating mashed, pureed food without problems, then it is time to introduce coarser foods, or foods that are slightly lumpier.

If your baby gags or chokes on her food once in a while, do not get alarmed. She does this because she is learning to swallow, and gags as a normal way to protect herself. Some babies have an over-sensitive gag reflex and may choke easily. But still, if your baby continues to gag often, you could do with consulting your pediatrician. There could be a problem.

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Your 45 weeks old baby
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