Khichdi is a dish that is used to keep you healthy. It is a light food and is very easy to digest. Those who suffer from stomach ache or loose motions, for them Khichdi is the best dish to make their muscles of stomach strong. Also, for old people who have weak digestive system or few teeth left and even for small babies, Khichdi plays a very important role in rectifying all these flaws. It is the best Indian food that when taken helps you overcome the various weaknesses of your digestive system.