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For the age groups of child from two to six years, you should know the best diet for your kid. For healthy growth of child the U.S. Department of Agriculture (USDA) has changed the Pyramid in 2005. As a parent you should aware about toddler’s food pyramid to develop healthy eating habits in your kid for lifetime. You should also understand essential need of daily nutritional for your kid. Five colors food pyramid is divided in five major food group such as grain group, fruits group, vegetables group, milk group and meat group. After age of two years, you should reduce milk if your baby is used to bottle feed only. You should offer your kid three meals and two nutritious snacks daily, reduce milk and other dairy product and increase use of healthy food habits. You should also avoid food such as sweet desserts, fast food, soft drinks, oily food, fruit-flavored drinks, spicy food, chips or candy, etc. Such food disturbs your child’s eating habits and affects his digestive system.

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Toddlers food pyramid
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