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Proteins are very essential for healthy growth of children. Protein is useful for hair, skin, muscle and internal organs of the body. Our body cannot manufacture protein so we have to get it from the food only. Therefore it is very important to take protein rich food in daily diet.

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gazal Offline
#1 Posted : Thursday, November 8, 2012 1:18:02 PM(UTC)

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it was really good...but not clear that on time what should we eat...
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