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Kids, belonging to the age group of 6 to 12 years, apart from good and nutritious food they need physical activity in order to built stamina, coordination, strength and confidence. The children in this age group are generally school-going children and as a result they get a lot of opportunities in school to indulge in physical activity. As long as these physical activities are interleaved with fun and thrill children would enjoy these activities.

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Shankar Offline
#1 Posted : Wednesday, November 14, 2012 6:40:32 PM(UTC)

Posts: 1
My son 12 years old having weight of 27 kgs,please send me Diet chart.
Thanks
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