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Although pregnancy is the wonderful period in life for any women, during and after pregnancy period women has to suffer many ways both physically and mentally. Due to labor pain while giving birth to baby women have to suffer lot while after pregnancy they have to do many physical exercises to come back in their original shape. Large stomach is the major problems for mostly all women after pregnancy as it will take time for them to make their stomach flat. Women who need to perform many physical exercises in their routine life may find their original shape and flat stomach very soon in compare to women with no physical activities.

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Last 10 Posts (In reverse order)
Dr. Kokil Dave Posted: Monday, November 12, 2012 5:55:35 PM(UTC)
this is a common problem after delivery. take low fat diet ,less oil n ghee, avoid fast food, take more fiber n protein diet.take more salad,raw vegetables,green leafy veg, beans..
do yoga n pranayam,stretching exercises, walking or swimming or cycling.Do exercises at least 40-45 minutes a day.Do this for 3-4 mths, there is no short cut of reducing wt.
geetha Posted: Thursday, November 8, 2012 1:18:02 PM(UTC)
hi my stomach is little bit fat i had a baby boy in 2010.but still my stomach did nt reduce can u tell any diet r something to reduce my stomach plsss