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Carrying a baby and giving birth is a momentous event in the life of an woman. The body needs to rest after such an ordeal to recuperate from the strain of it. Moreover as long as one breast feeds she needs to eat well. Eating well means you need lots of protein and iron in your diet. Breast feeding burns a lot of calories and if you are not eating well you may well rob your child off the necessary proteins, vitamins and minerals that it badly needs in this formative time.

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Last 10 Posts (In reverse order)
priyanka desai Posted: Wednesday, December 12, 2012 5:34:13 PM(UTC)
i think you your wife should eat lots of green vegetables in any form like cooked veges, soups, salad.
add lot of liquid as well like fresh juice, fresh fruits are also good.
After c-section lot of vitamin c intake is required so she should include diet with lots of vitamin C.
vinod kumar Posted: Tuesday, December 11, 2012 5:36:52 PM(UTC)
wat sould b a daily diet for my wife after caesarean.