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Everyone thinks that childhood is the best age and there is no tension in life, up to teenage, but today this statement is not appropriated as teenager are also suffering more stress due to various reasons. The reasons that cause stress in teenagers are homework, average performance in school, numerous activities without proper schedule, pressure from teacher, parents, and coaches in other activities, high expectation from parents and teachers, teenage love, illness, family problem, physical fitness, lack of self-confidence and many more.

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