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Every woman desires to get pregnant. While some attain it naturally without any complication, some have to undergo quite a few problems to conceive. Infertility causes delay in pregnancy in many women around the globe.
If you are aiming at getting pregnant and are facing certain problems, it would be great to first figure out the things causing a hurdle. Also, you must take care of the following things while trying to conceive.
Too much of negativity in thoughts is said to influence your body hormones. It increases the stress levels and even affects your sex drive, thereby ruling out your chances of getting pregnant or conceiving a baby. If you want to get pregnant, keep negative thoughts out of your mind. Think positive, enjoy love making and stay stress free. All this will help in ovulation process to work finely.
Though it's not the decisive factor but is certainly an easy way to fulfill your desire of getting pregnant. When you are aware of your fertile window, i.e. the day of the month when you ovulate, the chances of conception apparently go high. You can thus utilize the time in the right manner and experience the desired results. There are many methods that help you to know about your ovulation cycle.
Alcohol in general also does no good to your body and when you are aiming at pregnancy, addiction to alcohol only worsens the matter. It's said to be one of the primary reasons behind infertility.
Right sexual position helps the sperms to swim up in the vagina. The missionary position is more helpful as compared to other positions like sitting, standing, straddling, or on top of your partner. During sex, put a pillow below your hip. It will give extra time to the sperm to travel to the cervix. Having intercourse early morning or at afternoon is more beneficial as sperm levels happen to be highest during these periods. But make sure that you stay stress free while having sex.
Healthy and balanced diet is very essential to maintain your weight. You should control your weight. You should not be overweight or underweight. You need to eat healthy meal and follow a healthy diet schedule. It will be beneficial to your health and also increase your fertility level.
Many other reasons can also affect your pregnancy such as use of birth control pills, coil or other methods. Some times it can take time to obtain natural fertile level when you are using such methods. It may vary from one month to one year depending upon the type of method used for controlling birth. If you have any doubt regarding fertility of yourself or your partner, you can consult experienced gynecologist and undergo the fertility test. They can guide you better to take right steps for getting pregnant.
Calculate Your Ovulation Period➟